This is a discussion on Emergency Hot List - Prepare for an Emergency within the Prepare Now for a Medical Emergency! forum; Carry your Advance Medical Directive/Release or a copy of it with you at all times. ...
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Emergency Hot List - Prepare for an Emergency
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lightspring2000 (05-12-2008), Phlebmaster (02-05-2008) | ||
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Is there anything aside from the 'paperwork' side of preparing for an emergency that you can do? eg take certain vitamins, etc so that if an emergency does occur you've given your body the best 'preparation' you could? Just wondering as in the scenario of having an operation you've got pre-warning and can do things to get your body in the best position possible for non-blood surgery, but what about just in general day-to-day living in case of 'unforseen circumstance?
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Eat food rich in iron (meat, fish, greens, beans, dried-fruit, etc) along with foods that contain vitamin C. Vitamin C hels with the absorption of Iron. These also contain vitamin B12 and folic acid, which help with red blood cell production. Eating these foods should help keep your hmoglobin level at maximum in case of 'unforeseen occurrences'.
Does anyone have any additional suggestions? This is a good question. |
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If you are not diabetic take a spoonfull of Blackstrap Molassis once in the morning and once in the evening and in weeks your hemoglobin will sky rocket. It has a very large dose of natural iron. Not just molassis but Blackstrap!
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Jim Laws |
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Just a note of caution on this and other things -- many of these products are sold in much larger quantities than the dosing that may be helpful. Going over the information (and recommended / successful dosing amounts) with your PoA will do much good, and is preferrable to them going in blind, both from the standpoint of your health, and the acceptance of the doctors in an emergency situation.
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Douglas Phillips |
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lightspring2000 (05-12-2008) | ||
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